Body Mind and Soul, Nutrition, Self-Care, Wellness

What is a Health Coach?

Different than a nutrition coach, a health coach doesn't just focus on nutrition and exercise, as a means for health, but also on overall wellness through other areas of a person's life.Depending on the needs, this includes stress, sleeping habits, relationship and career satisfaction, as well as social and home environment. For anyone who wants… Continue reading What is a Health Coach?